Hot summer days have
already passed and Ukrainian markets are still full of local fruits in autumn.
September brings a harvest of organic apples, grapes, pears and nectarines grown
by local farmers.
Delicious apples are a
powerful source of vitamin C, B-complex vitamins, antioxidants and dietary fiber.
There are more than 10 benefits of eating an apple a day. Apples help reduce
the risk of developing diabetes, all sorts of cancers, hypertension and heart diseases.
Apples lower the level of bad cholesterol, fortify our immune system and maintain
our nervous system in good health. These fruits protect against Parkinson’s and
help to avoid Alzheimer’s.
Juicy grapes are at the peak in September in Ukraine. They
contain flavonoids, known as powerful antioxidants, vitamins K, B6, C and
essential minerals. Grapes help cure asthma and migraine, lower risk of kidney disease,
prevent breast cancer. As well as apples, grapes boost immune system and lower
cholesterol. Grapes also improve brain function and strengthen bones.
Organic nectarines are a
great source of beta-carotene, vitamin A, minerals and antioxidants. They contain a high percentage of vitamin C. Nectarines
prevent cancer, improve blood pressure, help to lose weight and strengthen immune
system.
What can show your care
better than a package of hand-selected local fruits full of vitamins? SeptemberFruit package will be a wonderful addition to Ukraine flowers.
